Midnight Snacking

Image

I don’t do every-night. Or, all that often. But when I do. It’s pretty bad. And by bad I mean I consume A LOT of calories. Yes- midnight snacking and me go way back.  When I was little and skinny I did it.  When I was in college and skinny I did it.  And now in the cloak of darkness when everyone is asleep I will do it. Chocolate and cheese are my usual go-to foods.  Sometimes crackers or chips and chocolate.  I get into this vicious cycle of salty and sweet.  At first it’s dignified, a little of this a little of that. But before I know it I am just shoveling it in.  It’s disgusting.  Sometimes I do it when I eat an early dinner.  Then I am too embarrassed to get something else to eat in front of my boyfriend. So I think I’ll be fine, but by 11 or 12 I get a ravenous hunger. I could eat something light. But no I choose the salty and sweet.  The fatty and processed.  And the cycle starts again.  Today I decided after a late night binge last night, that I will not do that ever again.  My life is going to change forever on August 22, but I need to start making changes now!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s